Why do I need

meditation and yoga in my life?

L.I.V.E Yogaaa is a yoga community and membership of conscious purpose driven yogi's and yogini's, beginner and intermediate, that are in search of techniques, proven systems and modalities to evolve daily in personal, spiritual, nutritional and holistic physical health. Anita has developed proven systems to meditate, let go, flow and manifest which she teaches in her tutorials, practices, community forums and signature 4-part masterclass.

in this membership?

What will I receive

Benefit #1

Unlimited Access to full LIVE Yogaa tutorials

Benefit #2

Unlimited access to the full video portal of LIVE Yogaaa – 4-part masterclasses.

Benefit #3

Unlimited access to the full LIVE with Anita video portal that offers abundant spiritual, nutritional guidance.

Benefit #5

Benefit #4

•Members only Zoom call once a month to connect as a unit in real time + unlimited access to a Members only community forum.

Benefit #6

Journal prompts come paired to every masterclass video to assist in your self-discovery related to that specific practice.

Access to one, 4-Part Live Experience a month through Zoom – LIVE Signature Meditation, Yang, Yin, Manifestation experience.

Gain understanding and learn step by step the Why of your LIVE Yogaaa practice and

the techniques to make it enjoyable, impactful, powerful and sustainable.

LIVE Yogaaa Tutorials

I want you to see this as a somatic yoga therapy session with me. We will quiet the mind of distractions to be able to connect with self, hear, feel, actualize. We will awaken chakras and energy channels, move stagnation as well as negativity out and liberate prana/chi/energy/vitality. We will move to dreaming and visualizing and close with manifestation and embodiment techniques to move forward after this LIVE Yogaaa experience. Each journey ends with journal prompts to help expand the clarity received.

LIVE Yogaaa - 4 Part Masterclass Library

Through these insightful LIVE with Anita videos that touch on universal energetic, spiritual, mindset, nutritional and physical health topics, we will gain loads of awareness on how we are the Masters of our reality. I am passionate about educating you on all the possibilities and how to connect with it on every level. I am also just as passionate about helping you navigate what lurks in the shadows, our roadblocks and the more challenging things we experience as humans. The full spectrum of “Self” and “self” is necessary to explore and know how to explore, with Loving guidance.

LIVE with Anita – Video Vitality Portal

The practice of asking yourself questions and allowing your own answers to come forward can be the greatest gateway to receiving true clarity and really getting to know one’s Self. Every masterclass video received is paired with a reflective journal prompt filled with questions to ask yourself, that allow you to unpack clarity and downloads from the LIVE Yogaaa masterclass you just experienced.

Reflective Journaling

L.I.V.E Yogaaa

4-Part Masterclass

We are all more the same than different and are mirrors of each other. Knowing that allows us the opportunity to learn from and grow as a result of our encounters together. As a conscious community we are signed up for this kind of work and growth together.

As co supports and creators in this community and universe, each time we meet, on our monthly zoom calls, monthly 4-part zoom masterclass or in our community forum is an opportunity to share, give, receive, support, release, create and evolve. LIVE Yogins unit!

Community Support

Online

via Zoom

LIVE Yogaaa

4-Part Masterclass

Sundays

9:00 - 11:00 am

includes meditation, yang, yin practice & reflection.
A morning of Self Care.

About Anita Nosworthy

Yoga Instructor and Holistic Practitioner

Anita is a yoga teacher and holistic practitioner. She has helped clients in all areas of health including fitness, rehabilitation, nutrition and mindset for over 20 years.

Anita has found that yoga embodies all the areas of holistic health that are essential to true happiness and health.

Yoga, taught in its fullness, helps decrease stress and anxiety, increase confidence and self-love, improve spiritual connection and clarity, holistically improves cardio, muscular and endurance strength and over all makes you feel like a friggin limber badd ass not bothered by much and up to cool ish.