Why do I need

meditation and yoga in my life?

L.I.V.E Yogaaa is a yoga community, mentorship and membership of conscious purpose driven yogi's and yogini's, beginner and intermediate, that are in search of techniques, proven systems and modalities to evolve daily in personal, spiritual, nutritional and holistic physical health. Anita has developed proven systems to meditate, let go, flow and manifest which she teaches in her tutorials, practices, community forums and signature 4-part masterclass.

in this membership?

What will I receive

Benefit #1

Mindfulness and Yoga immersion and realtime coaching live by Anita

Benefit #2

Intentional guided meditation designed to allow connection to Self and progressions each week

Benefit #3

Journal prompts and time to assist in your self-discovery related to the intention of the specific practice.

Benefit #5

Benefit #4

A day dedicated to your self care practice and rituals. Supported in a like minded community.

Benefit #6

Access to LIVE Signature Meditation, Yang, Yin, Manifestation experience. Liberating and moving intention & energy through the body.

7-Day Access to 4-Part Live Experience - Replay to use in your practice for a whole week.

The practice of asking yourself questions and allowing your own answers to come forward can be the greatest gateway to receiving true clarity and really getting to know one’s Self. Every masterclass video received is paired with a reflective journal prompt filled with questions to ask yourself, that allow you to unpack clarity and downloads from the LIVE Yogaaa masterclass you just experienced.

Reflective Journaling

L.I.V.E Yogaaa

4-Part Masterclass

We are all more the same than different and are mirrors of each other. Knowing that allows us the opportunity to learn from and grow as a result of our encounters together. As a conscious community we are signed up for this kind of work and growth together.

Community Support

Online

via Zoom

LIVE Yogaaa

4-Part Masterclass

Sundays

9:00 - 11:00 am

includes meditation, yang, yin practice & reflection.
A morning of Self Care.

About Anita Nosworthy

Yoga Instructor and Holistic Practitioner

Anita is a yoga teacher and holistic practitioner. She has helped clients in all areas of health including fitness, rehabilitation, nutrition and mindset for over 20 years.

Anita has found that yoga embodies all the areas of holistic health that are essential to true happiness and health.

Yoga, taught in its fullness, helps decrease stress and anxiety, increase confidence and self-love, improve spiritual connection and clarity, holistically improves cardio, muscular and endurance strength and over all makes you feel like a friggin limber badd ass not bothered by much and up to cool ish.